Thursday, February 3, 2011

Feb 13th meeting

Hi Everyone,

How do you like all the fluffy snow we received today?. I guess we will get fit shovelling.
This is a reminder that Feb. 13th is our next "Feel Fit" meeting. It will be at the Cafe at 12:30pm.
Please let me know asap so I can give Ruth a count for lunch. If you have a success story and want to share it let me know.

We are also very excited about " Ski Pontiac " trails that Connie and Shirley are working on. The official opening of the trails is Feb. 12 at Pine Lodge at 11am. Please bring your skis or snow shoes down and try out the great trails.

At our last meeting we had two brand new members, Diane S. a hair dresser from Style 1 and Bea H. who also works at the spa giving facials and massage and manicures. Welcome to Feel Fit and remember to post your chart where you can see it. And start with a simple plan. Slow and steady wins the race. If we start with goals that are to hard we might feel discouraged when we don't meet them.

I hope to hear from all of you and remember we are starting to sell 2011-2012 our $10.00 memberships at our next meeting. This will help aleviate congestion at our table on Women's Wellness Day which is Sat., April 16th in Campbell's Bay.

Fitfully Yours,
Muriel

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