Hello Girls,
I am enjoying the lovely weather here in Florida. I go to Ashtanga yoga every other day and am taking a Yin class tomorrow am. Today i went to line dancing and enjoyed it immensely.
Linda and I are following the Fast Metabolism Diet. So we are trying to stay jealthy.
I have heard from Jean Ryan that line dancing is starting at Killarny's in Shawville at 7:00 pm.
I hope to see som eof you there when I return.
Hope everybody is staying fit and healthy!
Fitfully Yours,
Muriel
Thursday, November 7, 2013
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