Great food+Talks+Walk=A healthy Sunday!

Another great meeting for Feel-fiters yesterday!

We are thankful to have John's motivational talk about Relay for Life coming up in June. Also Isabella's fun speech and demonstrations. We all could see how easy it could be to reach a daily fitness goal with the right exercises! By sharing our fitness goal and information together, we have learned one more great tool to reach our fitness potential. Just click on the following site to see more details and it's free for everyone.

Another great news shared yesterday is that the grant proposal submitted in Sept. was accepted and we will be receiving our funding shortly!! We are very pleased that the New Horizon felt our mission of spreading the 'Feel Fit' message was worthy. We will be letting you know more about the plans in the near future.

We also are very pleased to introduce 3 new members to our Feel Fit program, Lise Lemaire, Colleen Berry and Cheryl Stanley. We wish you all the best in your goal setting and following through with your plan.

The girls yesterday went on a walk around town and recommitted to their personal plan.

Don't forget to put your activity for each day on your calendar.

We still have tickets for our Women's Wellness Day on Apr. 16th, welcome to join us celebrating our 2nd year of Feel Fit with line dancing and great sharing!

Get Ticket now

This Sunday Event- Mar 27th

I hope you were able to get outside and enjoy the beautiful sunshine this weekend!

This Sunday, we are going for a walk! (if the weather permitting, of course)

Please bring your walking shoes to join us this Sunday. Lunch is at 12:30 at the Cafe and we will have a discussion about Relay for Life this summer.

Have a nice week, girls!

Upcoming Events

Our next Feel Fit meeting will be at the Cafe in Shawville at 12:30pm on Mar. 27th.

Please let Muriel know if you are participating our meeting that day.

Another exciting news is now we have the Women's Wellness tickets available for April 16th. for cost $32.00.

Please contact any Women's Wellness member or email Muriel and we will help you to get a ticket.

We have lists started and will bring the tickets to the next Feel Fit get together on Mar. 27

Quite a few have already spoken for their tickets.

We'll be pleased to have you join us.

Fitfully yours,

Feel Fit