Hello Everyone,
We had a very good get together last Sunday at the Cafe.
Collen Stanley Barry gave a clever talk called "Metaphor for Success"
She referred to our goals using a cooking method and the same strategies apply eg A plan, time , correct materials, and end result.
We welcome three new members, Irene Pieschke Belleau, Lucy Brownlee, and Louise Murdock..
Remember to make your program realistic and go for it!
Congratulations to all who have achieved their goals for the last 4 weeks.
And don't forget the many benefits regular fitness activity gives the body.
Yesterday the Women's Institute had an wonderful information day in Shawville. Margaret and Helen and their helpers should be given a huge pat on the back for such a well thought out day. ManPublish Posty of the words spoken were exactly what we at Feel Fit are trying to achieve. Congratulations girls, I loved the day.
I have just finished reading Connie's book "The Power". If you get a chance to read it do so! It is all about positive motivation.
Our next Feel Fit meeting will be Mar.27th at Cafe 349 at 12:30. I will let you know the program when we confirm. Any suggestions would be appreciated. Let me know if you plan to attend.
We are signing memberships for the following year. Our new year starts in April-April, 2011-. The membership has many privileges beside attending all the Feel Fit meeting you receive a free coffee at Cafe 349, 15% off regular priced merchandise at Gwendoline's Boutique, 10% off footwear at Murray Sport's, 1 hour free Yoga at Muriel's and 1 hour free Pilate class with Julia. Not bad for a $10.00 membership and lots of positive motivation all year from fellow feel fitters!!
If you know anyone who would like to join Feel Fit bring them to the next meeting.
etc. anyone interested?? Let me know.
Fitfully Yours,
Muriel
No comments:
Post a Comment