Monday, August 1, 2011

It's August now!

While the summer is still around, we should set up and challenge more of our fitness goals outdoor. Don't forget several months later, it'll be winter again. Enjoy the heat, lawn mowing, gardening, walking in the bush...and join us for the upcoming events and activities!

At our Aug. 21st meeting we are planning to go to Quyon to host our meeting .

We have been offered the United Church basement for our meeting space. The Taste of the Pontiac is taking place and we would like to support their endeavour by attending. We plan to have a table at the event. If you like to attend, please let Muriel know.

For more information, you may click Action Pontiac to see the details.

Meanwhile, many events are taking place and I will mention a few:

Monday: Ladies Night Golf @ Pine Lodge with Connie & Shirley cost $12.00 @ 6:00pm
Wednesday: Paddling @ Haughton's Bay with Barb. 6:00-8:00 pm cost Free (bring your own snacks and drinks) call 819-64-3778 for more info.
Mon.&Thurs. am Yoga with Muriel 10:30 cost $5.00 call 819-647-5447 for more info
Everyday walking and biking on the PPJ cost Free! Wonderful trail please use it.
Art Auction Aug. 20th at Coronation Hall to support Ski Pontiac.
Dinner $30.00.. call Connie for tickets or Coronation Hall.

We truly hope you are using your goal setting calendar and are working on your goals. We always feel more successful after we complete a goal that has been written down. It gives more satisfaction to see the results.

Hopefully you are feeling fit and healthy and are remaining positive and encouraging others to do the same.

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