Hello Everyone,
Thank you to all who walked in the Relay for Life and a big thank you to France our team captain.
Also a huge thank you to Dr. Isabelle for her free fitness assement for Feel Fit members. I am sorry I had to miss mine.
It is great to be alive today as the weather is beautiful! I have not written in awhile as my brother- in- law died suddenly and I spent time in Hawkesbury with my sister.
It is good to get back to my normal routine of yoga, gardening and walking.
We are having a Senior's Focus on Fitness Day in Otter Lake on July 24th. It will be at 12:30am at the RA Hall.
The first 25 to respond to me will get a FREE LUNCH. We are also looking into whether to car pool or get a bus. If we car pool people who drive 4 or more will be reimbursed for their gas.
Our normal meeting was planned for July 10th at Barb Haughton's but since we are having the 24th in Otter Lake, Barb has generously offered her canoes for every Wed. evening between 6-8 night . Please bring your own drinks and snacks.
Interested and want more info contact barb at
At the Seniors Day in Otter Lake we plan to have lunch (catered by Cafe 349), a review of Goal Setting by Connie, Vie Active movements with Rene, head of the Golden Age in Otter Lake and a guest speaker on the importance of a healthy lifestyle. Members who want to showcase their fitness business can let us know and a table could be set aside for you.
Please remember to respond quickly!
We also would like anyone who would like to give a short testimonial on the benefits they have received from Feel Fit can let
us know and we could publish this information for the guests.
As Ever
Muriel
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