Upcoming Events

Hello Everybody,

We still have tickets available for the Women's Wellness Day , April 16th. Call a WW member or email me, the cost is $32.00 for the day and lunch is included.

Also a new yoga class is starting at the gym in Shawville in the next week on Wed. at 8:00pm. Please let anyone you know who might be interested or need a good stretching program.

Susie's line dancing is starting on Wed at 10:30 for the next 5 weeks at the Lions Hall. Cost $30.00 for the session or $7.00 a class. After that the classes will be at Coronation Hall at 11:00 am on Wed. and Friday to determine which day is best. Note 20 are needed to have the class go ahead.

I hope you are all well and able to work on your fitness plan. Don't just limit your goals to fitness you can add in anything you need to set a goal for. eg. house cleaning, yard cleaning etc. All those jobs that need doing at this time of year.

In the mean time stay healthy and stay feel fit!

Muriel