Monday, March 28, 2011

Great food+Talks+Walk=A healthy Sunday!

Another great meeting for Feel-fiters yesterday!

We are thankful to have John's motivational talk about Relay for Life coming up in June. Also Isabella's fun speech and demonstrations. We all could see how easy it could be to reach a daily fitness goal with the right exercises! By sharing our fitness goal and information together, we have learned one more great tool to reach our fitness potential. Just click on the following site to see more details and it's free for everyone.

Another great news shared yesterday is that the grant proposal submitted in Sept. was accepted and we will be receiving our funding shortly!! We are very pleased that the New Horizon felt our mission of spreading the 'Feel Fit' message was worthy. We will be letting you know more about the plans in the near future.
We also are very pleased to introduce 3 new members to our Feel Fit program, Lise Lemaire, Colleen Berry and Cheryl Stanley. We wish you all the best in your goal setting and following through with your plan.
The girls yesterday went on a walk around town and recommitted to their personal plan.
Don't forget to put your activity for each day on your calendar.

We still have tickets for our Women's Wellness Day on Apr. 16th, welcome to join us celebrating our 2nd year of Feel Fit with line dancing and great sharing!


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