Another new year!

Hello Fellow Feel Fitters,

I am very pleased to welcome 16 new members to our Feel Fit Family. We all wish you success in your fitness quest. Remember to start with doable goals and make small but steady progress.

"Inch by inch it's a cinch

But by the yard it's hard!"

Also if you fail to plan you plan to fail!

Please put your calendar in a visible spot such as your fridge and follow through with your goals. Always have an alternate plan in case plan A falls through.

Our meetings are every six weeks and our next meeting will be on May 29th. The dates of all the meetings for the following year are

They are on Sundays and start at 12:30pm. We have speakers and activities at our meetings. Remember membership has it's privileges and all of our 1,211 members are entitled to a free assessment from Dr. Isabelle Gagnon.

Second and third year members have a membership card which entitles them to many discounted and free services.

I will be letting you know the location of our May meeting in a follow up posts.

If you are interested in wearing some of the Feel Fit apparel check out the jackets, blouses and polo shirts at Murray's Sport's Store in Shawville.

In the meantime stay fit and stay healthy! Thank you all for being part of the Feel Fit movement. And a big thank you to my fellow Women's Wellness members who keep up with the membership list etc.

Fitfully Yours,

Muriel