Jan. activities

Hello to All,

This is such a busy season with all the extra social events that
sometimes we get off our regular routine. My wish for you is to keep
up your fitness routine even throughout this season as we all eat more
than we should this month and need to burn of those extra calories..
Good luck to all the bracelet campaign people as you continue to work
towards your next letter.

Don't forget Yoga classes are on going at my house and Studio 322 will be
sending out their new list of activities soon.

Hope everyone can make it to our next meeting at the Cafe and then on
to Julia's Studio for Zumba on Jan. 8th. Please let me know if you are
attending or not. Time 12:30.

Please continue sending good energy to all as we fight the flu bugs
and other health related issues this month.

Also check out the stocking stuffers from our local artists at
Impressions Gallery.

I am away next week sailing the Caribbean but I''ll be going to
exercise class and using the treadmill daily.. I shall be thinking of
you all.



Fitfully Yours,
Muriel