Upcoming events

Thanks to all who responded regarding attending on Oct 2nd. We are pleased to announce we are filled to capacity and we have a waiting list. Thanks to the Island girls who have work so diligently on getting the word out. Joan, Jean and Martina and Marilyn (from Bryson). Also thanks to Monica for helping with the phone calling. All your hard work pays off.

If you are one of the bracelets girls please bring your calendar to the meeting Sunday. If you don't mind I will ask you to share what you did to earn your letter "F" If you would like to get your incentive bracelet let us know on Sunday and you can be inducted into our club. At the end of a year you should or might have all the letters for "Feel Fit!"

This will be a visible incentive for all your active hours.

I am delighted to hear from girls who have lost weight and improved their blood pressure simply and walking and loosing weight.

We are offering door prizes and some of you may have something you want to donate. Please bring it Sunday and some lucky person may win it!

I am looking forward to seeing you Sunday and if you cannot attend for some last minute change of plans, please let me or another member know so we can give your spot to a person on the waiting list.

Great things are happening so check your email to see what is happening next.

Also do not forget our hike (rain or shine ) on Wed. Oct 5th to Mount O'Brien. We are car pooling from here and plan to leave at 9:00am. Paula A. is our guide and she suggested we leave loonies or toonies for the continued work on the trail.

Fitfully Yours,

Muriel