Hello Everyone,
This weather has been beautiful and we certainly hope you have been outside enjoying some form of physical activity. Remember to count every tens minutes of exercise. So count all the raking you are doing and good luck to you all as you continue with your fitness goals.
ON Friday,Oct. 28th in Aylmer at The Aydelu Center, 94, rue Patrimoine at 6:30pm there will be an adwards ceremony. Three Feel Fitters are getting awards. Connie and Shirley are being recognized for their work with SKI POnTIAC. I am being awarded the Health and Social Services Volunteer of the year for my work with Feel Fit. Two feel fit members, Joan Conrod and Barb Haughton nominated me. I am delighted to receive this award as it will give Feel Fit a bit more exposure.
If you are interested in attending this event call 819-682-9602. The cost is $45.00 but I understand the food and entertainment are worth the cost. Also after 7:45 guests are allowed to entered for desert and coffee and to see the presentation of awards for a cost of $10.00.
Hope to see you sometime soon in the meantime feel fit and stay healthy.
Fitfully Yours,
Muriel
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