Feel Fit

Hello Girls,

Tonight and every Monday evening at 6:00 there will be ladies Golf at Pine Lodge. The cost is $12.00 and one does not need any experience as we play best ball.

Also every Wed. from 6'-8 there will be paddling at Haughtons Bay. Barb has voyageur canoes and all the oars and life jackets. No previousa experience is neccessary. Just show up bring your own snacks and drinks. Also if you have your own canoe or kayak feel free to bring them.

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Saturday's river run from Haughton's Bay to Norway Bay and then Red Pine Bay in Ontario went very well despite the damp weather. Thanks to Monica for manning our "Feel Fit" table for the flotiilla on the Norway Bay Pier. Also a big thank you to Barb and Peter for helping oganize this event. In the falll we have a lady wishing to start a Feel Fit group in Arnprior! This is exciting! We are growing!.

Don't forget to attend our July 24th event in Otter Lake on July 24th. There will be reimbursement for ladies who drive a car load of 4 or more. Also free lunch is still available. Be sure to get your name in and if your husband or significant other wants to attend let me know. We have some great speakers lined up.

Please let me know ASAP if you are attending.

In the mean time stay Fit and healthy.

Fitfully Yours,

Muriel