Hi Girls,
Wonderful weather once again!!!
On the Wellness day I announced that Dr. Isabelle Gagon was giving a free assessment for fitness. The date for this will be June 6th. It will take 20 minutes and you must call for an appointment (819-647-5155). We are so pleased to have this and I thank Isablelle for this offer of her valuable time.
Don't forget our next luncheon is 12:30pm at the Cafe, May 29th. I will be giving an interactive talk and demonstration on "Brain Gym" A program for enhanced memory and physical ability. You can check it out on the Internet. About 10 years ago, myself, along with a team from our school (McDowell) went to Ventura ,California to see this program working with school aged children. They have had impressive results with "Brain Gym" as did we after implementation in our classrooms.The program has been used for stroke patients as well.
Don't forget to call or email me and let me know if you are planning to attend on May 29th..
On May 28thand June 25 Feel Fit will be having our table set up in Rupert and Norway. Any interested members wanting to know more about this can email me.
Relay for Life is coming up as well and thank you to all who are walking on the "Feel Fit" team or any team you may be on.
Don't forget you can still order any "Feel Fit" apparel ie jacket, polo shirt or blouse at Murray's. Sports Store in Shawville. The order is in for the shirts if you ordered on the Wellness Day so please pick up your blouse if you haven't done so already.
Keep on being positive and encouraging others to stay fit.
Somewhat Fit,
Muriel
ps if you know anyone who is not getting email please let me know so we can correct the proplem.
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