Feel Fit

Hello Girls,

It has been many days since I have posted on our page. Much has happened to us all and I do hope we are stronger and staying healthy. We completed our 5 Yoga Retreat this Sept. and I am planning on another one in the Spring. April 15-18.  I'll let you know the details later.

The fall is always my favorite time of year as I love to hear the rustling of fallen leaves beneath my feet as I walk on the PPJ.

Speaking of walking I am very proud of France for completing her three day trek in the Dingle Peninsula. Ireland.  She will be speaking at our Oct. 25th meetiing at the Cafe 12:30 pm.. France will have many details to share with us and it will be a very informative talk.
A number of us walked with her from Campbell's Bay to Shawville on Sat. Aug. 29th. to help hher get into shape. We had a great time celebrating afterwards.

For our Sept. meeting a group of us walked the Terry Fox Walk and contributed to a very valuable cause.

Hope to see you out for our Oct. 25th meeting.. Al are welcome. Just let me know if you are coming.

Fitully Yours,
Muriel