Words from Muriel

It was good to see so many Feel Fit members yesterday at our Women's WELLNESS DAY.  I am sure you are all inspired to  continue your fitness journey . Kathie Donovan has a great gift  of inspiring women.

I am pleased to say we honored 7 members with letters for their bracelet. Congrats to Lyn, Katharine, Darlene, Velma,  Betty and Madeline on receiving letters.

We welcome 4 new members to our FEEL FIT FAMILY: Ann, Janey, Inger and Jenny. Good luck on your fitness journey. Remember to set realistic goals and put  your chart where you can see it. (ie the fridge)

This year if you are a new or renewed member for 2014-15 you will receive privileges from Gwendoline's Boutique, Shawville Shoe Shop, Cafe 349, Norway Bay Golf and  Muriel's Yoga. New Feel Fit members will receive 1 free pilate's class at Julia Clarke's Body by Design. Look at the attachment to see what each business is offering. 

Our next meeting is Sun. June 8th at 12:30 and I will let you know more details regarding the day asap.

A number of us are off to a yoga retreat in Alexandria this week so think of us and wish us good energy as we get stronger physically and spiritually.

Fitfully Yours,

Muriel

The 7th Women's Wellness Meetin

Thanks to everyone who joined us on Saturday, Feel Fit had a successful 7th annual meeting on Saturday, April 26. 

The meeting started with Muriel's opening, following by the inspiring and cheerful speech from our guest speaker - Kathie Donovan who was the co-host of Regional Contact on CTV for 24 years and now a public speaker, life artist and author of "Inspiration in Action". Through her life experiences and stories, she encourages women to focus on the truly important factors of being optimistic, embrace life and make stuff happen.

Here are some of the event pictures. What a wonderful time to spend with you ladies! Stay well and feel fit!